Art Workshop
Creating art can help to reduce stress, enhance creativity, improve self-esteem, and boost cognition. Join us for a two-hour art workshop where you'll get step-by-step instructions to create a painting, … Continue reading "Art Workshop"
Creating art can help to reduce stress, enhance creativity, improve self-esteem, and boost cognition. Join us for a two-hour art workshop where you'll get step-by-step instructions to create a painting, … Continue reading "Art Workshop"
This class provides participants with the tools to manage their anger, express emotions, lower stress levels, build healthier relationships, and create positive change in their lives. Certificate upon completion of … Continue reading "Anger Management Class"
This class is for individuals who have resorted to coercive behaviors in a relationship but are ready for a positive change. This class will be taught in a trauma informed, … Continue reading "When We Hurt Others Class"