Anger Management

Anger Management
Zoom

This class provides participants with the tools to manage their anger, express emotions, lower stress levels, build healthier relationships, and create positive change in their lives. Certificate upon completion of eight weeks of continual classes.

Building Better Boundaries

Building Better Boundaries
Zoom

Building Better Boundaries class 5-week class Explore the different types of boundaries, learn to set them, and speak up when they are violated. “Five weeks to stronger boundaries, clearer voice, and deeper self‑respect.” BETTER BOUNDARIES  BUILD CONFIDENCE